How to identify these zones?? It's simple because these zones are characterized by strong moves. The secret behind supply and
demand areas is that big players put their pending orders there, when the market approaches these zones, we see a crazy move from these levels.
The daily and 4-hour supply and demand areas are the most powerful zones in the market.
When you are trying to determinate whether a market is trending or not, you have to use
bigger time frames such the 4H, the daily or the weekly time frame.
Lower time frame might trick you when it comes to determine the market