What Kind of Music Do I Listen When Trading and Why?

Hello traders

For being a profitable trader, I thought long and hard about optimising all areas in my personal life (workout, sleep, nutrition, meditation, ..) but also enhancing any outputs putting my brain in a deep relaxed mode when trading.

If it can make me a better trader, I'd do anything (including nootropics).

I'm not letting anything out of my control - I want to maximise my profits and for that I had to acquire a deep understanding of how the body/brain works from a physiological perspective.

Music has long been known to have an effect on our mood and emotions.
Many people find that listening to music can help them relax and unwind, while others use it to help them focus and concentrate on tasks.
This is especially true when it comes to trading, where making quick and accurate decisions can be crucial to success.

So, what are the best types of music to listen to while trading?

First, let's look at some of the potential benefits of listening to music while trading.
Music has been shown to have a positive effect on the brain, with some research suggesting that it can improve focus and concentration, as well as reduce stress and anxiety.
This is especially important in the high-pressure environment of trading, where making the right decision quickly can be the difference between success and failure.

In terms of the specific types of music that are best for trading, it ultimately comes down to personal preference.
Some people may find that fast-paced, energetic music helps them to stay focused and energised, while others may prefer slower, more relaxing music to help them maintain a calm and clear mind.
Additionally, some research suggests that instrumental music, without lyrics, may be more effective at helping people focus than music with vocals.

One thing to keep in mind is that the volume of the music you listen to can also be important.
If the music is too loud, it can be distracting and even stressful, while music that is too quiet may not provide enough of a benefit.
Finding the right volume level for the music you are listening to can take some experimentation, but it's worth it to find the right balance.

Ultimately, the best type of music to listen to while trading is the type that helps you focus and concentrate on the task at hand.
This will likely vary from person to person, so it's worth experimenting with different genres and styles to see what works best for you.
Whether it's fast-paced electronic dance music, soothing classical music, or something in between, the key is to find the music that helps you stay focused and calm while trading.

For me, I often go with instrumental yoga-style very chilled music.
There are tons of those on Youtube and Spotify.
Not because it's my preferred kind of music but because it's relaxing, calm me down.

Let me know in the comments what kind of music you're listening (if any) when trading.

I wrote tons of other useful FREE articles here: www.tradingview.com/u/Daveatt/

Thanks for reading
Dave